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January 2018

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Location:

Frostbite Falls,Planet Earth

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
38.500.000.000.000.0038.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 167.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 133 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 134 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 135 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 136 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 137 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

Day 138 - 2.2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 139 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 169.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 140 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 141 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 169.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 142 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 143 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 144 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

Day 145 - 2.2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 146 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 147 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 148 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 149 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 150 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

Day 151 - 2.2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 151 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 168.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 153 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 154 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 155 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 156 - 1.1

Thanks Coach Slick for reminding me to post my runs!

Look at that, I'm down to 166 lbs.!!!  Guess how long it's been since I weighed in the 160's?  At least 33 years, when I was 15 and going into high school.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 157 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 158 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

Day 159 - 2.2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 160 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 161 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 162 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 163 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
38.500.000.000.000.0038.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 167.20
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